No Robes.
No Crystals.
Learn how meditation can help you feel happier, sleep better, and tame the voice in your head.
Mindfulness for Real Life
Explore 10% Happier Courses, an exclusive library of video lessons and guided meditations that help you improve your relationships, work, and health.
Learn From the Best
Learn from the pioneers who brought mindfulness to the West and a cadre of the smartest, coolest, funniest meditation teachers and scientists in the world.
“To say the app was life-changing for me sounds like marketing jargon, but I mean it sincerely.”
“This makes it easy.
And enjoyable. And personal.
I am a big fan.”
“Dan Harris is a sweet smartass that is relatable in our chaotic world. Thank you.”
