What the Health app integration is doing for you, and how you can adjust your settings.
Why Connect 10% Happier to the Health App?
By enabling both 'read' and 'write' permissions for the Health app, 10% Happier will keep a complete record of all the mindful minutes you log -- including meditations you complete on the 10% Happier app AND mindful minutes you log in other mindfulness apps, like the Breathe app on Apple Watch.
This allows us to personalize the experience for you -- from the content we recommend, to conversations you have with a coach, to seeing all of your stats in one place in the 10% Happier app.
How to Adjust Your Settings
At any point, you can adjust what you'd like to share in the Health app. Just open the Health app, visit the "Sources" tab and select the app whose permissions you'd like to update.