Meditation for Fidgety Skeptics

Meditation for Fidgety Skeptics

A clear, simple approach to meditation with bestselling author Dan Harris and some of the most respected meditation teachers on the planet.

 
 

NEW! Meditation for Fidgety Skeptics (The Book)

A follow-on to the #1 New York Times bestselling memoir 10% Happier, Dan Harris and meditation teacher Jeff Warren embark on a cross-country quest to tackle the myths, misconceptions, and self-deceptions that stop people from meditating. They create a taxonomy of the most common issues and offer up science-based life hacks to help people overcome them. Whether you're new to meditation or a long-time follower, this book is filled with game-changing and incredibly practical advice.

Check out the new book and get the behind-the-scenes companion course in the app.

Clear, Simple Meditation.
(No Robes. No Crystals.)

The Best Meditation Teachers

Learn from some of the most respected (and cool) meditation teachers alive, including several of the original pioneers who helped bring meditation from Asia to the United States.

 
The 10% Happier app (and Dan’s podcast, as a side note) has been the most helpful app I’ve found for my meditative endeavors, and there is noticeable improvement in my mood, ability to stay calm, and ability to deal with anxiety when it arises since I started using this app.
— Goassamer8 (via iTunes)